Runner Jake

Week starting Sep 14, 2008

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2008
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Location:

Salt Lake City,UT,Salt Lake

Member Since:

Jun 30, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

My highlights off running is that i actually get up and run and i do it cuase i want to

Short-Term Running Goals:

My accomplishments for the next two years are to run faster, and to keep motivated when running.

Long-Term Running Goals:

I would like to get FASTER

Personal:

I am Jake, im a sprinter more than i am a long distance runner.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
36.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Sun, Sep 14, 2008
Total Distance
3.00

i ran to the albertsons and then ran back to my house i went and got a dougnhut

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Mon, Sep 15, 2008
Total Distance
6.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Sep 16, 2008
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Sep 17, 2008
Total Distance
6.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Sep 18, 2008
Total Distance
6.00

we went up to that old bridge, and then came back, then at the gym i ran for a little bit

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Sep 19, 2008
Total Distance
6.00

we ran to sugarhouse park did an exercise thing there and then came back to east high

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Sep 20, 2008
Total Distance
5.00

i ran to laird park, and then ran up to bonneville park and back all while i tryed to do it all in the time Iris by the Goo Goo Dolls but i was about 10 seconds over :( but i will try it next week

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
36.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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