Runner Jake

Week starting Sep 21, 2008

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2008
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Location:

Salt Lake City,UT,Salt Lake

Member Since:

Jun 30, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

My highlights off running is that i actually get up and run and i do it cuase i want to

Short-Term Running Goals:

My accomplishments for the next two years are to run faster, and to keep motivated when running.

Long-Term Running Goals:

I would like to get FASTER

Personal:

I am Jake, im a sprinter more than i am a long distance runner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
23.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
2.00

we did the fun run with the school to get the pedomimeter and then i had to leave to go to scouts so could not do the workout.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

we went on a run with the xc team

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

i ran around the track with a girl named Lendsy we did warm up workout and then we did a cooldowm.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
23.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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