| Location: Salt Lake City,UT,Salt Lake Member Since: Jun 30, 2008 Gender: Male Goal Type: 5 K Finish Running Accomplishments: My highlights off running is that i actually get up and run and i do it cuase i want to Short-Term Running Goals: My accomplishments for the next two years are to run faster, and to keep motivated when running. Long-Term Running Goals: I would like to get FASTER Personal: I am Jake, im a sprinter more than i am a long distance runner. |
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| | In the morning i went to laird park and did a couple of laps then ran back home |
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| | wiated tell like 10ish for Greenhaul to call me, but no call so i just went on a jog on my own |
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| | i went in the morning to xc practice, went to librity and then in the afternnon we went to the drinking fountain |
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| | Race: |
Cross Country (5 Miles) 00:00:00 | | we did a race at cottonwood complex, with the xc team |
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| | Me and Elliot ran together at the track well most of the other kids went somewhere, i forget. Me and Elliot we did 1 mile warm up 2 mile speed changes and then a 1 mile cool down |
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me elliot and edan ran arond east and then went through the cemetary thingy around the corner and we saw some buick and does. |
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| | we did a race at byu :(, GO UTES. but me and elliot and RJ did the race together RJ kicked are butts but elliot does not care. then me and sterling went over to subway and got the five dollar subs |
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