Runner Jake

Millcreek Race

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2008
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Location:

Salt Lake City,UT,Salt Lake

Member Since:

Jun 30, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

My highlights off running is that i actually get up and run and i do it cuase i want to

Short-Term Running Goals:

My accomplishments for the next two years are to run faster, and to keep motivated when running.

Long-Term Running Goals:

I would like to get FASTER

Personal:

I am Jake, im a sprinter more than i am a long distance runner.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
24.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Sun, Jun 29, 2008
Total Distance
1.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Mon, Jun 30, 2008
Total Distance
7.00

We ran to the cementary and then back, to sugar house park then, coach made us to DRILLS, that wore me out for the day

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Tue, Jul 01, 2008
Total Distance
8.00

After the morning workout i felt fine, though a gatorade sounded really good!

During the night time race, the sun was a beast so i drank way to much water

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Thu, Jul 03, 2008
Total Distance
4.50

It felt good until the cool down my arm just started to hurt, sorta like when you a pitching fast and after eighty throwns it just hurts. so i had to take a break for a couple of minutes

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Jul 04, 2008
Race: Millcreek Race (3.2 Miles) 00:23:00
Total Distance
4.00

Not a good race, i started off way to fast. though hopefully i will do better next time, after the race we went to the blue plate so that was good happy fourth of july

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
24.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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