Runner Jake

Millcreek Race

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2008
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Location:

Salt Lake City,UT,Salt Lake

Member Since:

Jun 30, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

My highlights off running is that i actually get up and run and i do it cuase i want to

Short-Term Running Goals:

My accomplishments for the next two years are to run faster, and to keep motivated when running.

Long-Term Running Goals:

I would like to get FASTER

Personal:

I am Jake, im a sprinter more than i am a long distance runner.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
42.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
8.00

After the morning workout i felt fine, though a gatorade sounded really good!

During the night time race, the sun was a beast so i drank way to much water

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
4.50

It felt good until the cool down my arm just started to hurt, sorta like when you a pitching fast and after eighty throwns it just hurts. so i had to take a break for a couple of minutes

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Race: Millcreek Race (3.2 Miles) 00:23:00
Total Distance
4.00

Not a good race, i started off way to fast. though hopefully i will do better next time, after the race we went to the blue plate so that was good happy fourth of july

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
8.00

not sure really where i was going i just went but i was saying thank you when i saw the water fountain

 

then at night i went and ran to princton to see if a girl was out side so i could say hi, but unforunatly she was not there

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.00

we did four laps around pioneer park it was fun we went and woke up collin must not likely he was not happy about that

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
7.00

we ran around the mountain up in millcreek canyon, it seemed like a never ending trail

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

ran around towards the U for a late night run it felt good to go out and run it was not to hot and not to cold it was my type of temperature

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
42.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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